Treign Functional Fitness

Treign Functional FitnessTreign Functional FitnessTreign Functional Fitness

561-406-2144

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Treign Functional Fitness

Treign Functional FitnessTreign Functional FitnessTreign Functional Fitness

561-406-2144

  • Home
  • About
  • Contact Us
  • Resources

RESOURCES

NUTRITION

Recommended supplements.

overall health & anti-aging

NuSkin Recommendations

Daily greens drink

Live It Up Super Greens

FOOTWEAR

Here are our favorites for in and out of the gym.

Vivobarefoot

For Training & Lifestyle

Earthrunners

Barefoot Sandals

Altra

Wide Toe Box Running Shoes

Exercise Bands

Functional fitness bands for home or on the go.

Mini Bands

Fit Simplify Resistance Loop Exercise Bands, set of 5

Long Bands

ERUW Latex Resistance Bands, set of 3

Healthy feet info

The truth about strong feet, bunions, arch support, and more.

My Foot Function

@MyFootFunction

Gait Happens

@gaithappens

The Foot Collective

@thefootcollective

Healthy Feet Alliance

@healthyfeetalliance

BOOK RECOMMENDATIONS

Some of our favorite reads that may just change your life.

Breath

Breath: The New Science of a Lost Art by James Nestor

In the flo

In the FLO: Unlock Your Hormonal Advantage and Revolutionize Your Life by Alisa Vitti

pandora's lunchbox

Pandora's Lunchbox: How Processed Food Took Over the American Meal by Melanie Warner

How to be an imperfectionist

How to be an Imperfectionist: The New Way to Self-Acceptance, Fearless Living, and Freedom from Perfectionism by Stephen Guise

PODCAST RECOMMENDATIONS

Some of our favorite podcasts that will stimulate your brain AND keep you entertained on your next drive.

HuBERMAN LAB

Regularly ranked as the #1 health podcast in the world, Dr. Huberman discusses science and science-based tools for everyday life. New episodes are released every Monday. 

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